11 Self-Care Tips & Techniques for Therapists By focusing on your needs, you’ll be better equipped to help clients while…
Author: memyspace
Chronic obstructive pulmonary disease (COPD) is a lung condition that can make it difficult to breathe. According to one survey,…
If you’re looking to lose weight and improve your overall health, a low-carb diet plan may be a good option…
Back extensions are a fantastic exercise for improving both your posture and overall strength. Whether you’re an athlete looking to…
Scandal fans, drop everything because Olivia Pope is back in the White House — well, not exactly, but Kerry Washington,…
For this meta-analysis, researchers wanted to dig into the existing studies and evidence on gratitude as it relates to mental…
People are at their best when they go out of their way to do the little things for others. Whether…
Protein powder is made to be a convenient, tasty way to get protein you need on the go — simply…
Published on: 26 Jul 2023 Mental health counselor challenges are an often-overlooked aspect of the profession, and they can significantly…
The new national “More than a Snore” campaign raises awareness of obstructive sleep apnea, a serious, but treatable, condition that…